Hello,

I am Teresa.

(pronouced three-sa)

Parent Coach

Collaborative Problem Solving®

ADHD • Executive Function


This space started from my own journey as a parent.

My child has ADHD and for a long time, I kept wondering why things that seemed simple felt so hard - getting started, staying on task, managing emotions. It didn’t feel like a lack of effort, but I didn’t quite understand it then.

Learning about Executive Function (EF) helped me make sense of what was actually going on and it slowly changed how I responded and supported him.

As my son entered his teenage years, I came across Collaborative Problem Solving® (CPS). Its collaborative, evidence-based approach resonated with me because it provides a shared framework for understanding and working through challenges together, both at home and in school.

Today, I combine my lived experience as a parent with professional development in ADHD, executive function and learning support to support parents who are navigating similar journeys.

If something here resonates, feel free to reach out.


LEARNING WITH

Landmark College • DAS Academy • JST Coaching & Training • Gold Mind Academy* • Think:Kids* • Connections in Mind*

*Currently undertaking